Depression is a much more common illness than many people realize and affects two out of every ten people sometime during their lifetime It can involve feelings of low self-esteem, hopelessness, exhaustion, insomnia and actual physical aliments

Trust can be construed as one of the greatest of all assets Its presence signifies an ability to move forward in life rather than be in contention with it

We're mortal And,contrary to what some may believe, each and everyone one of us have fears

When we are just starting out in any endeavor, things can be a little more uncomfortable than we would prefer We're a bit like hatchlings: wobbly, alone, uncertain, and blinking at the world around us

In the context of this plane of Earthly existence as we know it, so many of us innately struggle with the feeling that there cannot be perfection in our lives, and with the awkward knowingness that bliss, personal excellence, or pure harmony are captured in fleeting moments at best While we may all want to trust, to live life to the fullest, and have a sense of genuine connectedness and belonging to those around us, it is an elusive paradox in the context of our perception of everyday reality

Sometimes the simplest of things can make the most profound of differences I am, at my core, happy and loving 99

Even experts agree that it's not always easy to find the goodness in life, especially when money is tight and you're faced with worries about the planet, your job, national security, or your family And, unfortunately, these worries can often cloud your entire mind, bring your mood down, bring those around you down, and affect your overall quality of life

Life is a miracle and can be taken away in a moment's notice Regardless of your spiritual beliefs, there are many ways you can show your appreciation for your life and move forward with grace on a daily basis

If you're looking for ways to re-discover your creative side and release the artist within, here are a few simple activities that you can do to get the creative energy flowing First of all

"How do you stay so incredibly positive when, from the outside, it would seem like the world you live in has collapsed" This question was asked of me by a friend from across the world, in response to hearing the news about a recent turn of events in our country